Recipe: Brown Rice, Pressure Cooker

Categories: Vegan, Rice, Pressure co, Vegetarian

Yield: 6 servings

      4 c  Water
      2 c  Long-grain brown rice
      1 ts Salt

To cook reduced quantities: reduce all ingredients proportionately but not below one-fourth.

Pour water into cooker. Bring to boil on high heat. Add rice and salt. Stir.
Close cooker. Bring to full pressure on high heat. Reduce heat and cook for 18 minutes.
Remove cooker from heat. Allow to cool naturally for 5 minutes. Press finger-tip control lightly to release pressure.
Open cooker.

Yield: 6 cups

Per serving: 228 Calories; 2g Fat (7% calories from fat); 5g Protein; 48g Carbohydrate; 0mg Cholesterol; 364mg Sodium Food Exchanges: 3 Starch/Bread

Recipe by: Hawkins Futura Cookbook - 1987 Supplement

Posted to EAT-LF Digest by "Ellen C." <ellen@brakes.elekta.com> on Jun 7, 1999, converted by MM_Buster v2.0l.

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