Recipe: Garlic-Rosemary Slow Chicken

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Yield: 8 Servings

      1    5 lb roasting chicken;
           -- skinless
      2    5 inch sprigs rosemary
      2    Celery stalks with leaves;
           -- cut in 4 pieces
      2 sm Onions; quartered
     16    Garlic cloves
      1 tb Lemon juice

1/2 ts Salt
1/2 ts Pepper
1/2 ts Paprika

           Rosemary sprigs; optional
           Lemon half; optional

Remove and discard giblets and neck from chicken. Rinse chicken under cold water; pat dry. Trim excess fat. Place rosemary, celery, 4 onion wedges, and 4 garlic cloves in cavity of chicken; tie legs together with twine. Place chicken, breast side up, in a 4-quart electric slow cooker; add remaining onion and garlic to cooker. Drizzle lemon juice over chicken; sprinkle with next 3 ingredients. Cover; cook on low-heat for 8 hours. Discard rosemary. Serve chicken with vegetables and garlic. Garnish with additional rosemary and lemons, if desired.

NOTES : Per serving: cals - 184 - 28%ff fat - 5.8g

Recipe by: Weight Watchers - Sept/Oct 1997 Recipe by Prevention's The Healthy Cook (1997) Posted to Digest eat-lf.v097.n298 by The Taillons <taillon@earthlink.net> on Nov 23, 1997

Never give the devil a ride -- he will always want to drive.

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