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Associate.com - Share Your Recipe!

Recipe Name: Beans A La Chara Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course: Side Dish  
Difficulty:
Preparation Time:
Number of Servings: 6

Ingredients:
1/2 Pound(s) Pinto beans, dry
1 Onion, chopped
1 Salt pork, about 1/2" wid
1 Tomato, chopped
1/2 Teaspoon(s) Oregano
2 Garlic, minced
1 Tablespoon(s) Chili powder
1 Pepper, Poblano seeded
and
4 Bacon, chopped
2 Tablespoon(s) Cilantro, chopped
Directions:
ÿÿÿÿÿÿÿ ea salt ÿÿÿÿÿÿÿ ea
pepper Soak beans, cover with water in a medium kettle for two hours.
Add salt pork and bring to a boil over medium heat. Reduce heat,
cover and cook 1 1/2 to 2 hours. Add salt, pepper, oregano, and chili
powder and continue to simmer. Saute bacon, onion, garlic,
tomato,Poblano pepper and cilantro for approximately 10 minutes. Add
to beans and simmer an additional 30 minutes or until beans are
tender. Recipe By : File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 216
Calories From Fat: 141
Total Fat: 15.6g
Cholesterol: 25.1mg
Sodium: 484.7mg
Potassium: 391.2mg
Carbohydrates: 12.3g
Fiber: 3.4g
Sugar: 3.2g
Protein: 7.6g


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