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Recipe Name: Bean-tortilla Pinwheels Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Appetizers Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 48

Ingredients:
8 Corn tortillas, 6 inches
diameter
1 Cup(s) Nonfat black bean or pink
bean dip
Directions:
To soften tortillas, stack 4 tortillas and wrap in damp paper towel.
Microwave on High (100% power) for 20 seconds. Or preheat oven to
300°F, wrap tortillas in foil and bake 10 minutes. 2. Spread 2
tablespoons bean dip on each tortilla; roll up tightly. Evenly place
toothpicks through rolls, using 6 toothpicks per tortilla. Carefully
cut between toothpicks to get 6 round pinwheels per tortilla. Serve
immediately. Variations: To make nacho pinwheels, substitute 1 cup
nonfat nacho dip for bean dip. Prepare as directed. To make bean and
nacho pinwheels, replace 1/2 cup bean dip with 1/2 cup nonfat nacho
dip. Prepare as directed. Makes 48 appetizers. Preparation time:
About 20 minutes. Per serving: About 14 cal, 1 g pro, 2 g car, 0 g
fat, 0% cal from fat, 0 mg chol, 53 mg sodium, 0 g fiber. Busted by
Gail Shermeyer <4paws@netrax.net> Recipe by: Low-Fat Meals, Vol. VI,
#3 Posted to MC-Recipe Digest V1 #895 by 4paws@netrax.net
(Shermeyer-Gail) on Nov 09, 1997


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