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Recipe Name: Beef And Corn Pie Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Beef Comments:
Preparation Time:
Number of Servings: 6

1 Pound(s) Ground beef
1/2 Cup(s) Chopped onion
8 3/4 Ounce(s) Can whole kernel corn
8 Ounce(s) Tomato sauce
1/2 Cup(s) Chopped bell pepper
1 Teaspoon(s) Dried basil leaves
1/2 Teaspoon(s) Dried oregano leaves
1/2 Teaspoon(s) Salt
1/4 Teaspoon(s) Red pepper sauce
1 Cup(s) Flour
1/4 Cup(s) Yellow cornmeal
1/3 Cup(s) Butter, softened
4 Tablespoon(s) Water
1/2 Cup(s) Shredded cheddar cheese
minutes before cutting.
Heat oven to 400 degrees. Cook ground beef and onion in 10 inch
skillet, stirring occasionally, until beef is brown; drain. Stir in
corn, tomato sauce, bell pepper, basil, oregano, salt and pepper
sauce. Prepare crust. Crust: Mix flour, cornmeal and salt in medium
bowl. Stir in butter and enough of the water to make a soft dough.
Press crust dough firmly and evenly against bottom and side of
ungreased pie plate. Spoon beef mixture into pie plate. Bake 25
minutes. Sprinkle with cheese. Bake about 5 minutes longer or until
cheese is melted. Let stand

Nutrition (calculated from recipe ingredients)
Calories: 485
Calories From Fat: 271
Total Fat: 30.1g
Cholesterol: 93.7mg
Sodium: 823.8mg
Potassium: 628.9mg
Carbohydrates: 33.5g
Fiber: 4.4g
Sugar: 4.1g
Protein: 21.7g

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