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Associate.com - Share Your Recipe!

Recipe Name: Tropical Compote Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Comments:
Course: Dessert  
Difficulty:
Preparation Time:
Number of Servings: 4

Ingredients:
2 Avocados, seeded peeled and
cubed
2 Kiwis, peeled and sliced
1 Banana, peeled and sliced
1 Papaya, seeded peeled and
sliced
1/2 Cup(s) Sweetened Flaked Coconut
Toasted
3/4 Cup(s) Plain yogurt
2 Tablespoon(s) Lime juice
1/4 Cup(s) Honey
1/4 Teaspoon(s) Grated lime peel
Directions:
From: arielle@taronga.com (Stephanie da Silva) (COLLECTION)Date: Thu,
22 Jul 1993 18:23:06 GMT Prepare Honey Lime Dressing. Mixfruit together
in serving bowl; pour Honey Lime Dressing over top.Sprinkle with
coconut and serve.Honey Lime Dressing: Stir all ingredients
together.REC.FOOD.RECIPES ARCHIVES/FRUITFrom rec.food.cooking archives.
Downloaded from Glen's MM RecipeArchive, http://www.erols.com/hosey.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 621
Calories From Fat: 162
Total Fat: 19.2g
Cholesterol: 2.8mg
Sodium: 761.9mg
Potassium: 844.8mg
Carbohydrates: 100.5g
Fiber: 10.8g
Sugar: 32g
Protein: 17.3g


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