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Associate.com - Share Your Recipe!

Recipe Name: Almond Chicken With Peas Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Vegetables Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 1

Ingredients:
1/4 Cup(s) Slivered almonds
2 Tablespoon(s) Butter or margarine
1/2 Pound(s) Mushrooms, sliced
1 Frozen petite peas, 10 oz.
thawed
1/4 Pound(s) Fresh edible pod peas, or
1 Frozen pea pods, 6 oz.
3/4 Cup(s) Regular strength chicken
Broth
1 Water chestnuts, drained and
thinly sliced
3 Cup(s) Cold cooked turkey or
chicken cut into
bite-size
pieces
4 Teaspoon(s) Cornstarch
1 Tablespoon(s) Soy sauce
Directions:
Spread almonds in a shallow pan; toast in a 350 degrees oven until
slightly browned (about 5 minutes); set aside. Place wok on medium
heat. When wok is hot, add butter. When butter has melted, add
mushrooms and stir-fry until golden and limp (about 3 minutes). Add
peas, pod peas and 1/2 cup of the broth; stir-fry for about 2 minutes
(do seconds if using frozen pod peas) or until peas are heated
through. Add water chestnuts, turkey or chicken and onion; stir-fry
for about 1 minute. Combine cornstarch, soy and remaining 1/4 cup
chicken broth; add to turkey or chicken mixture and stir and cook
until it boils and thickens (about 1 minute). Garnish with toasted
almonds. Makes 4 to 6 servings. Posted to recipelu-digest by "Diane
Geary." <diane@keyway.net> on Feb 4, 1998

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1198
Calories From Fat: 450
Total Fat: 51.2g
Cholesterol: 3.4mg
Sodium: 5906.3mg
Potassium: 2757.3mg
Carbohydrates: 134.9g
Fiber: 11g
Sugar: 68.5g
Protein: 52.9g


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