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Associate.com - Share Your Recipe!

Recipe Name: Northern Steak And Shrimp Filling (dim Sum--see Won Ton S Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Appetizers Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 24

Ingredients:
1/2 Pound(s) Steak, shredded
1 Tablespoon(s) Cider vinegar
1 Teaspoon(s) Mustard powder
1 Tablespoon(s) Soy sauce
1/4 Pound(s) Shrimp, chopped
1 Tablespoon(s) Lemon Juice
1 Zucchini, chopped
1 Tablespoon(s) sherry
4 Scallions, chopped
4 Ounce(s) Water chestnts, chopped
1 Tablespoon(s) Cilantro
1 Leek, chopped
Directions:
Servings: 24 In bowl combine first 4 ingredients and marinade in
refrigerator for one hour, stirring occasionally. Drain. Reserve
marinade. 2. In another bowl combine shrimp and lemon juice. Cover and
place in refrigerator for one hour. 3. Heat oil in wok over low heat.
Add meat mixture and leek. Raise heat to high and stir-fry for half
minute. 5. Add zucchini and reserved meat marinade. Stir-fry one
minute. Remove. 6. In wok stir-fry shrimp, scaillons, sherry, and
water chestnuts for half minute or until shrimp turn pink. Remove. 7.
Combine shrimp and meat mixtures and add cilantro. 9. Assemble won
tons and fry or boil. Variation: use pork instead of steak. File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 39
Calories From Fat: 24
Total Fat: 2.6g
Cholesterol: 12.7mg
Sodium: 57.4mg
Potassium: 67.5mg
Carbohydrates: 1.2g
Fiber: <1g
Sugar: <1g
Protein: 2.5g


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