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Recipe Name: Mcdougall Curried Bean Sandwich Spread Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Appetizers Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 8

Ingredients:
3/4 Cup(s) Water
1 Onion, finely chopped
1 Cup(s) Celery, diced
1 Green bell pepper, diced
1/2 Cup(s) Carrot, diced
2 Garlic cloves, minced
2 1/2 Teaspoon(s) Curry powder
1/2 Teaspoon(s) Ground cumin
1 Tablespoon(s) Soy sauce
3 Cup(s) Cooked white beans
Directions:
Place the water in a saucepan, add all the vegetables & the garlic.
Cook stirring occasionally, for 15 minutes. Stir in the curry powder,
cumin & soy sauce, mix well. Remove from the heat. Add the beans; mix
well. Place the mixture in a food processor or blender & process
briefly until chopped but not pureed. Chill. "The New McDougall
Cookbook" Posted by Sue Smith File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/vegan4.zip


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