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Recipe Name: Muffin Tin Meat Loaves - Natl Beef Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Beef Comments:
Preparation Time:
Number of Servings: 6

1 1/2 Pound(s) Ground beef sirloin, 8% fat
1 1/2 Cup(s) Shredded zucchini
1 Cup(s) Soft bread crumbs
1 Egg, lightly beaten
1 Teaspoon(s) Dried Italian seasoning
1/2 Teaspoon(s) Salt
1/4 Cup(s) Ketchup
Parmesan mashed potatoes
side dish
These muffin tin meat loaves add up to a tasty, easy-to-make supper
for the family amid the holiday bustle. It can be ready fast, prepared
and on the table in 30 minutes. Heat oven to 400F degrees. In a large
bowl, combine all ingredients except ketchup, mixing lightly but
thoroughly. Place about 1/3 cup beef mixture into each of 12 medium
muffin cups, pressing lightly; spread ketchup over tops. Bake in 400F
oven 20 minutes or until no longer pink. While loaves bake, prepare
Parmesan mashed potatoes. Remove meat loaves from pan; serve with
potatoes. Makes 6 servings. 664 cals, 6g fat (30% Cff) COOK'S TIP: To
make soft bread crumbs, place torn bread slices in food processor
fitted with steel blade, or blender container. Cover; process 30
seconds, pulsing on and off until fine crumbs form. One and a half
slices will yield 1 cup soft bread crumbs. Recipe from the National
Cattlemen's Beef Assn - Ap 12/98 feature: >MC by kitpath
Recipe by: National Cattlemen's Beef Assn 12/98 Posted to EAT-LF
Digest by Pat Hanneman <> on Dec 23, 1998,
converted by MM_Buster v2.0l.

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