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Recipe Name: Carrots (california Orange Style) Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Vegetables Comments:
Course: Side Dish  
Difficulty:
Preparation Time:
Number of Servings: 6

Ingredients:
1 Pound(s) Carrots, peel & slice 1/4"
1/2 Teaspoon(s) Salt, optional
3/4 Cup(s) Water
1 Teaspoon(s) Orange peel, grated
1 Orange sections, peeled and
into bite-size piece
1 Tablespoon(s) Green onion, minced optiona
Butter buds., sprinkle
Directions:
Recipe by: The Mormon Diet Cookbook Preparation Time: 0:45 In lg
saucepan, cook carrots, covered in salted water until crisp-tender,
about 20 min. Drain Add orange peel, orange sections and onion.
Sprinkle with Butter Buds. Heat through. Serve immediately. Entered
into MasterCook II and tested for you by Reggie Dwork
reggie@reggie.com From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 62
Calories From Fat: 13
Total Fat: 1.4g
Cholesterol: 9.1mg
Sodium: 386.7mg
Potassium: 2.1mg
Carbohydrates: 7.6g
Fiber: 1.1g
Sugar: <1g
Protein: 4.5g


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