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Recipe Name: Cauliflower With Red Pepper Ribbons Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Vegetables Comments:
Course: Side Dish  
Difficulty:
Preparation Time:
Number of Servings: 4

Ingredients:
1 Cauliflower head, cored and
cut into florets
1 Tablespoon(s) Lemon juice or white wine
Vinegar
1 Tablespoon(s) Olive oil -, to 2 tbspns
1 Red pepper, seeded and
Cut into 1/4" julienne, Cut into 1/4" julienne
Salt, to taste
Freshly-ground black pepper
to taste
Directions:
Bring water to a boil and add lemon juice to prevent discoloration of
the cauliflower. Add florets and boil until cauliflower is cooked
through yet firm, 3 to 4 minutes. While cauliflower is steaming, heat
the olive oil and saute the red pepper ribbons over high heat until
slightly charred; remove from heat. When cauliflower is done, drain it
well then toss with red pepper ribbons and season to taste with salt
and pepper. This recipe yields 4 servings. Recipe Source: COOKING
MONDAY TO FRIDAY with Michele Urvater From the TV FOOD NETWORK - (Show
# MF-6631 broadcast 12-16-1997) Recipe by: Michele Urvater Converted
by MM_Buster v2.0l.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 36
Calories From Fat: 30
Total Fat: 3.4g
Cholesterol: 0mg
Sodium: 73.5mg
Potassium: 41.7mg
Carbohydrates: 1.2g
Fiber: <1g
Sugar: <1g
Protein: <1g


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