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Recipe Name: Curried Beef, Guangdong Style Submitted by: Administrator
Source: Source Description:
Ethnicity: Chinese Last Modified: 2/23/2014
Base: Beef Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 1

Ingredients:
14 Ounce(s) Lean boneless beef
3 Cup(s) Vegetable oil for
deep-frying
2 Tablespoon(s) Curry oil
1/4 Teaspoon(s) Ginger, chopped
1/4 Teaspoon(s) Garlic, chopped
1/4 Teaspoon(s) Onions, chopped
1/4 Teaspoon(s) Hot red chili, chilli
pepper chopped
2 Teaspoon(s) Rice wine
2 Ounce(s) Clear stock
1/4 Teaspoon(s) Salt, or to taste
1/2 Teaspoon(s) Sugar
1 Teaspoon(s) Cornstarch, cornflour
dissolved in
1 Teaspoon(s) Water
1/4 Teaspoon(s) MSG
Directions:
Cut beef into 1-inch square chunks. Heat the oil in a wok over low
heat to very hot, 350. Deep-fry the beef until it is cooked through.
Remove beef, drain, and set aside. Pour the oil out of the wok,
leaving a thin film one the bottom. Reheat until a haze appears on the
oil surface. Add the curry oil, ginger, garlic, onions, chili pepper,
rice wine, stock, salt, MSG and sugar. Stir the cornstarch to blend
and add. Add the beef, stir-fry for 2 minutes, or until the sauce is
thickened. Sprinkle with sesame oil and serve. busted by sooz Posted
to recipelu-digest Volume 01 Number 228 by James and Susan Kirkland
<kirkland@gj.net> on Nov 08, 1997

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 6842
Calories From Fat: 6541
Total Fat: 736.1g
Cholesterol: 297.7mg
Sodium: 856.5mg
Potassium: 1124.3mg
Carbohydrates: 7.2g
Fiber: <1g
Sugar: 2.2g
Protein: 70.4g


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