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Associate.com - Share Your Recipe!

Recipe Name: Curried Broccoli Slaw Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Vegetables Comments:
Course: Side Dish  
Difficulty:
Preparation Time:
Number of Servings: 4

Ingredients:
1 Teaspoon(s) Curry powder
1 Pound(s) broccoli slaw
1 Tablespoon(s) Orange peel, grated
3/4 Cup(s) Orange juice
2 1/2 Tablespoon(s) Maple syrup
1 Teaspoon(s) Cornstarch, mixed with
1 Tablespoon(s) Water
Salt & pepper, to taste
Minced Parsley
Cilantro
Cooked brown or white rice
Directions:
Broccoli cole slaw is available in plastic bags in the produce
section; it contains shredded broccoli, red cabbage and carrots. In a
10 to 12 inch skillet, stir the curry powder over medium heat until it
smells toasted, about 2 minutes. Add broccoli slaw, orange peel,
orange juice and maple syrup. Boil over high heat for about 8 minutes,
or until vegetables are cooked tender-crisp, stirring frequently. Stir
cornstarch mixture and add to vegetables. Stir until boiling. Add salt
and pepper to taste. Serve hot over cooked rice. Garnish with chopped
parsley or cilantro, if desired. Can be prepared in advance,
refrigerated and served cold as a salad.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 60
Calories From Fat: 2
Total Fat: <1g
Cholesterol: 0mg
Sodium: 3.2mg
Potassium: 142.6mg
Carbohydrates: 14.6g
Fiber: <1g
Sugar: 12.7g
Protein: <1g


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