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Recipe Name: Chili-cheese Steaks Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Beef Comments:
Preparation Time:
Number of Servings: 6

2 Pound(s) Top round steak, cut 1"
3 Tablespoon(s) Flour
2 Teaspoon(s) Salt
2 Teaspoon(s) Chili powder
1/4 Teaspoon(s) Pepper
1/4 Cup(s) Shortening
2 Cup(s) Chopped onions
1 16 oz tomatoes
1 Cup(s) Shredded cheddar cheese
Thin slices red and green
Bell peppers
Preheat oven to 350 degrees.In cup,combine flour,salt,chili powder and
pepper.Trim excess fat from top round steak.Cut into 6 pieces.Place on
cutting board;sprinkle with some of the flour mixture.With meat
mallet,pound flour mixture into meat.Turn meat over and repeat on
other side. In 10" skillet over medium high heat,cook meat in hot
shortening until well browned on both sides.Remove to warm platter.In
meat drippings,cook chopped onions until browned.Stir in remaining
flour mixture. Spoon onion and flour mixture into large,shallow
casserole.Arrange browned steaks on top.Add tomatoes and their
liquid.Cover and bake 1 1/2 hours or until meat is fork tender.Spoon
off any fat drippings from casserole.Sprinkle top of steaks with
shredded cheese.Heat 5 minutes or until cheese is melted.Makes 6
servings. From Gemini's MASSIVE MealMaster collection at

Nutrition (calculated from recipe ingredients)
Calories: 705
Calories From Fat: 503
Total Fat: 56.1g
Cholesterol: 131.9mg
Sodium: 1109.1mg
Potassium: 646.9mg
Carbohydrates: 17.6g
Fiber: 4.2g
Sugar: 6.1g
Protein: 33.7g

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