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Associate.com - Share Your Recipe!

Recipe Name: Cider-simmered Eye Of Round Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Beef Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 10

Ingredients:
2 Teaspoon(s) Salad oil
4 Pound(s) Eye of round Roast, trimmed
2 Onions, in eighths
1 Celery stalk, sliced thin
2 Garlic cloves, minced
1 Teaspoon(s) ground allspice
1/2 Teaspoon(s) Ground ginger
1/4 Teaspoon(s) Pepper
1 Cup(s) Apple Cider or Apple Juice
2 Tablespoon(s) MOLASSES
2 Tablespoon(s) Cornstarch
2 Tablespoon(s) Cold water
Salt
Parsley, chopped
Directions:
Heat oil in wide nonstick frying pan over medium-high heat; add beef
and brown well on all sides. Meanwhile, in a 4 quart or larger
electric slow cooker, combine onions, celery, and garlic; sprinkle
with allspice, ginger, and pepper. In a small bowl, mix cider and
molasses. Place beef on topo of onion mixture; pour in cider mixture.
Cover and cook at LOW until beef is very tender when pierced (9 1/2 -
10 hours). Lift roast to a warm platter and keep warm. Skim and
discard fat from cooking liquid, if necessary; then blend in
cornstarch (blended in cold water). Increase heat to HIGH; cover and
cook, stirring 2 or 3 times, until sauce is thickened (about 15 more
minutes). Season to taste with salt. To serve, remove and discard
string from beef, then slice across grain. Spoon some of the sauce
over meat; sprinkle with parsley. Serve remaining sauce in gravy
pitcher or bowl. Sunset Crockery Cookbook From Marie Campbell From
Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 422
Calories From Fat: 257
Total Fat: 28.5g
Cholesterol: 94.3mg
Sodium: 143.5mg
Potassium: 76.4mg
Carbohydrates: 5.2g
Fiber: <1g
Sugar: 3.1g
Protein: 36g


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