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Associate.com - Share Your Recipe!

Recipe Name: Componatta Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Appetizers Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 12

Ingredients:
1 1/2 Cup(s) Celery, chopped
1 1/2 Cup(s) Onion, chopped
3 Cloves garlic minced
1/2 Cup(s) Olive oil
1 Cup(s) Green olives, rinsed
1 Cup(s) Black olives, rinsed
2 Pound(s) Eggplant 1"cubes, Eggplant 1"cubes
1 Tomatoes 14oz can
1 Can tomato paste
1/4 Cup(s) Wine Vinegar
Salt and pepper to taste
1/4 Cup(s) Capers, optional
Directions:
Heat oil and saute the onions, celery, garlic and salt and pepper.
Saute until the onions are translucent. Add the eggplant and simmer
until tender. Add the remaining ingredients and simmer about 10
minutes more. Cool and refrigerate overnight. Serve cold. From
Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 155
Calories From Fat: 103
Total Fat: 11.7g
Cholesterol: 0mg
Sodium: 460.5mg
Potassium: 462.3mg
Carbohydrates: 12.5g
Fiber: 4.6g
Sugar: 6.4g
Protein: 2.2g


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