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Recipe Name: Black Forest Cheesecake (low Fat) Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course: Dessert  
Difficulty:
Preparation Time:
Number of Servings: 12

Ingredients:
3/4 Cup(s) Teddy bear-shaped chocolate
graham cracker cookies
crushed
Butter-flavored cooking
spray
2 12-oz fat-free cream
cheese product softened
1 1/2 Cup(s) Sugar
3/4 Cup(s) Egg substitute
1 Cup(s) Semisweet chocolate morsels
melted 6 ounces
1/4 Cup(s) Unsweetened cocoa
1 1/2 Teaspoon(s) Vanilla extract
1 8-oz nonfat sour cream
1 21-oz reduced-calorie
Cherry pie filling
3/4 Cup(s) Reduced-calorie frozen
whipped topping thawed
Directions:
From: diane <DIANELM@UGA.CC.UGA.EDU> Date: Sat, 27 Jul 1996
11:28:01 EDT Spread cookie crumbs on bottom of a 9-inch springform pan
coated with cooking spray; set aside. Beat cream cheese at high speed
with an electric mixer until fluffy; gradually add sugar, beating
well. Gradually add egg substitute, mixing well. Add melted
chocolate, cocoa, and vanilla, mixing until blended. Stir in sour
cream. Pour into prepared pan. Bake at 300 F for 1 hour and 40
minutes. Remove from oven; run a knife around edge of pan to release
sides. Let cool completely on a wire rack; cover and chill at least 8
hours. Remove sides of pan; spread cheesecake with cherry pie filling.
Dollop each serving with 1 tablespoon whipped topping. Yield: 12
Servings. NOTE: for a creamy-textured cheesecake, bake at 300 F for 1
hour and 20 minutes. Per serving: Calories 300 (20% from fat) Fat
6.7g Cholesterol 10mg sodium 407mg carbohydrate 47.3g fiber 0.2g
protein 12.7g. EAT-L Digest 26 July 96 From the EAT-L recipe list.
Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 345
Calories From Fat: 118
Total Fat: 13.7g
Cholesterol: 67.2mg
Sodium: 274.5mg
Potassium: 283.2mg
Carbohydrates: 55.5g
Fiber: 2.9g
Sugar: 27.5g
Protein: 4.3g


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