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Associate.com - Share Your Recipe!

Recipe Name: Crab Meat Alma Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Appetizers Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 8

Ingredients:
1 Stick butter or margarine
1/2 Cup(s) Parsley, finely chopped
1 small mushrooms drained
2 Cup(s) Light cream
1/2 Cup(s) Sherry or vermouth, dry
Salt, to taste
1 Sm bunch chopped green onion
1/2 Cup(s) Celery, finely chopped
3 Tablespoon(s) Flour
2 Cup(s) Swiss cheese, grated
Cayenne pepper
1 Pound(s) White crab meat, or shrimp
Directions:
Melt butter in heavy saucepot. Saute vegetables until soft. Blend in
flour and add cream. Heat until thickened. Add cheese and heat until
it has melted. Add wine, cayenne pepper, and salt. Fold in crab meat
or shrimp. Heat gently for 8 to 10 minutes Serve with french bread or
in patty shells "Alma is a good cook and also a fine, good friend, who
has a terrific sense of humor, I garontee!" From Justin Wilsons
Outdoor Cooking With Inside Help File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/cajun.zip

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 256
Calories From Fat: 183
Total Fat: 20.8g
Cholesterol: 70mg
Sodium: 131.9mg
Potassium: 142.5mg
Carbohydrates: 6.7g
Fiber: <1g
Sugar: <1g
Protein: 11g


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