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Associate.com - Share Your Recipe!

Recipe Name: Creamed Cabbage Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Vegetables Comments:
Course: Side Dish  
Difficulty:
Preparation Time:
Number of Servings: 6

Ingredients:
3 Cup(s) Thinly sliced cabbage, red
or green
1 Teaspoon(s) Sugar
1/4 Teaspoon(s) Salt
A few sprinklings of nutmeg
1 Cup(s) Heavy, whipping cream
1 Cup(s) Fresh bread crumbs
Directions:
Preheat oven to 350'F. Spray a shallow baking dish - such as a pie pan
- with non-stick baking spray. Spread the sliced cabbage around in the
dish as evenly as possible. Scatter sugar, salt and nutmeg over the
cabbage and pour in the cream. Top with bread crumbs in as even a
layer as you can make it. Bake at 350'F. for 45 minutes. NOTE: This
is a very flexible dish. It can bake for an hour at 325'F. or a
half-hour at 375'F., so it can go into the oven with something else.
You may also substitute evaporated skimmed milk for the heavy cream if
butterfat is a concern for you, although the dish will not be quite as
pleasing in that case. Nutritional analysis per serving: 236 calories;
16.2 grams fat (9.2 grams saturated fat; 62 percent of calories come
from fat); 54.3 milligrams cholesterol; 264 milligrams sodium. From
Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 212
Calories From Fat: 138
Total Fat: 15.6g
Cholesterol: 54.3mg
Sodium: 244.6mg
Potassium: 79.4mg
Carbohydrates: 15.1g
Fiber: <1g
Sugar: 2g
Protein: 3.3g


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