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Associate.com - Share Your Recipe!

Recipe Name: Cajun Hamburgers Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Beef Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 4

Ingredients:
2 Pound(s) Ground beef
1 Green pepper, minced
1/2 Cup(s) Scallions or Green Onions
chopped
3 Cloves garlic, minced
2 Teaspoon(s) Ground cumin
2 Teaspoon(s) Dried oregano
1 Teaspoon(s) Dried thyme
1 Teaspoon(s) Paprika
Red pepper flakes, to taste
Salt, to taste
6 Hamburger Buns, toasted
Directions:
Combine the beef, green pepper, scallions, and garlic in mixing
bowl.Add the cumin, oregano, thyme, paprika and red pepper flakes and
salt totaste and mix until blended. Shape the meat into 6
patties.Broil, fry on or grill the meat to desired doneness. Place
hamburgers ontoasted buns and top with sliced tomatoes and sour cream
or yourfavorite topping.Recipe by: Key GourmetPosted to recipelu-digest
by James and Susan Kirkland <kirkland@gj.net>on Feb 20, 1998

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 652
Calories From Fat: 443
Total Fat: 47.9g
Cholesterol: 170.1mg
Sodium: 413.7mg
Potassium: 985.8mg
Carbohydrates: 9.7g
Fiber: 4.5g
Sugar: 3.1g
Protein: 43.7g


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