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Associate.com - Share Your Recipe!

Recipe Name: California Almond Pilaf Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Comments:
Course: Side Dish  
Difficulty:
Preparation Time:
Number of Servings: 6

Ingredients:
1 Cup(s) Uncooked brown rice
1/4 Cup(s) Seedless raisins
1 Tablespoon(s) Dehydrated chopped onion
2 Teaspoon(s) Chicken bouillon granules
1 Tablespoon(s) Butter or margarine
1/4 Teaspoon(s) Ground white pepper
2 Cup(s) water or up to...
2 1/4 Cup(s) Water
1/3 Cup(s) Slivered almonds, toasted
Directions:
Combine all ingredients except almonds in 2 to 3-quart saucepan.
Bringto a boil; stir once or twice. Reduce heat, cover, and simmer 45
to 50minutes, or until rice is tender and liquid is absorbed. Remove
fromheat. Add almonds and fluff with fork.Microwave Oven Instructions:
Combine all ingredients except almonds indeep microproof baking dish.
Cover and cook on HIGH (maximum power) 5minutes or until boiling.
Reduce setting to MEDIUM (50% power) and cook30 minutes. Add almonds
and fluff with fork.Each serving provides: * 198 calories * 4.3 g.
protein * 6.7 g. fat *31.3 g. carbohydrate * 409 mg. sodium * 6 mg.
cholesterolSource: Brown Rice Reprinted with permission from The USA
Rice CouncilElectronic format courtesy of Karen MintziasFile
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/usarice.zip

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 198
Calories From Fat: 59
Total Fat: 7g
Cholesterol: <1mg
Sodium: 177.7mg
Potassium: 109.6mg
Carbohydrates: 33.9g
Fiber: 3.1g
Sugar: 4.6g
Protein: 4g


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