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Associate.com - Share Your Recipe!

Recipe Name: Spaghetti Squash Kugel Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Comments:
Course: Dessert  
Difficulty:
Preparation Time:
Number of Servings: 4

Ingredients:
4 Eggs
1 1/3 Cup(s) Lowfat cottage cheese
1/4 Teaspoon(s) Ground cinnamon
3 Teaspoon(s) Sugar, Sweetener equivalent
1 Teaspoon(s) Vanilla butternut flavoring
3 Cup(s) Cooked, drained sp. sq.
Directions:
From: Patricia Moore <PCPJMOOR@IHC.COM> Date: Sun, 18 Aug 1996
13:44:26 -0700 Preheat oven 350. In large bowl beat eggs. Add
cottage cheese, cinnamon, sweetener and vanilla butternut. Beat until
well blended. Add sp. sq. to egg mixture, mix well. Pour into a
casserole sprayed with your favorite veg spray(Pam etc). Sprinkle with
additional cinnamon. Bake 30 minutes or until set and lightly
browned. Serves 4, 164 cals, 7 grams fat EAT-L Digest 17 August 96
From the EAT-L recipe list. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 126
Calories From Fat: 50
Total Fat: 5.5g
Cholesterol: 189mg
Sodium: 376.9mg
Potassium: 134.5mg
Carbohydrates: 2.5g
Fiber: <1g
Sugar: 2.2g
Protein: 15.6g


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