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Recipe Name: Spicy Barbequed Steak Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Beef Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 1

Ingredients:
3 Pound(s) Chuck Blade Steaks 1" thick, Chuck Blade Steaks 1" thick
1 1/2 Teaspoon(s) Adolphs Meat Tenderizer
1 Cup(s) Catsup
1/2 Cup(s) Water
1/4 Cup(s) Soy sauce
2 Tablespoon(s) Vinegar
1 Tablespoon(s) Brown sugar
1 Teaspoon(s) Prepared mustard
1 Teaspoon(s) horseradish
1 Clove garlic, crushed
Directions:
In a small saucepan, combine catsup, water, soy sauce, vinegar, brown
sugar, mustard, horseradish and garlic. Simmer for 10 to 15 minutes on
back of grill. Moisten steak with water. Sprinkle evenly with half
the tenderizer and pierce deeply with a fork. Repeat on other side.
Grill steak five inches from medium-hot coals about 35 minutes,
turning and basting frequently with sauce. TIP: Before barbequing,
slash through fat on the outside of steaks at one-inch intervals to
prevent curling. From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 335
Calories From Fat: 9
Total Fat: 1.1g
Cholesterol: 0mg
Sodium: 4887mg
Potassium: 1093.5mg
Carbohydrates: 81.2g
Fiber: 1.6g
Sugar: 69.5g
Protein: 8g


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