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Recipe Name: Spicy Roasted Pumpkin Seeds Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Comments:
Course: Appetizer  
Preparation Time:
Number of Servings: 1

Pumpkin seed
1 Teaspoon(s) Olive oil
1 Teaspoon(s) Emeril's Creole Seasoning, Emeril's Creole Seasoning
see recipe
From: Date: 5 Dec 1995 11:50:56 -0500 Here is
Emeril's recipe for pumpkin seeds. You can simply substitute salt for
the Creole Seasoning. Preheat the oven to 350-degrees F. Rinse the
seeds clean of any pumpkin flesh. Combine the seeds with 1 teaspoon
olive oil and 1 teaspoon Emeril's Creole Seasoning (see recipe) per
1/2 cup of pumpkin seeds, using your hands to coat the seeds evenly.
Place on a baking sheet and bake until brown and crisp, for about 15
minutes. Store in an airtight container at room temperature for 2
archives. Downloaded from Glen's MM Recipe Archive,

Nutrition (calculated from recipe ingredients)
Calories: 40
Calories From Fat: 40
Total Fat: 4.5g
Cholesterol: 0mg
Sodium: <1mg
Potassium: <1mg
Carbohydrates: 0g
Fiber: 0g
Sugar: 0g
Protein: 0g

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