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Recipe Name: Spicy Stuffed Mushrooms Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Comments:
Course: Appetizer  
Preparation Time:
Number of Servings: 4

1 Pound(s) Mushrooms, cleaned
1 Onion, finely chopped
2 Cloves garlic, minced
1 Cup(s) FF grated parmesan cheese
or less
6 Tablespoon(s) Chunky salsa
1/2 Cup(s) Fine dry breadcrumbs
Date: Wed, 5 Jun 1996 21:39:04 -0400 From: PC asked
for a recipe for stuffed mushrooms. Here's a spicy one modified from
"Salsas!" (by Andrea Chesman, The Crossing Press): Break the stems
off the mushrooms. Set the caps aside and mince the stems. Saute the
onions in a nonstick pan with a little Pam or sauteeing liquid until
the onions are soft. Add the garlic and mushrooms and saute another
3-4 minutes. Combine the onion/garlic/mushroom mixture with the
cheese, salsa, and breadcrumbs. Fill the caps with the stuffing. Hold
in the refrigerator until ready to serve. Just before serving, place
the mushrooms under a preheated broiler and broil for 4-5 minutes
until the tops are browned. Serve hot. FATFREE DIGEST V96 #156 From
the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe

Nutrition (calculated from recipe ingredients)
Calories: 130
Calories From Fat: 11
Total Fat: 1.2g
Cholesterol: 0mg
Sodium: 251.1mg
Potassium: 586.2mg
Carbohydrates: 26.4g
Fiber: 3.1g
Sugar: 11.2g
Protein: 6.4g

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