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Recipe Name: Spinach-cheese Puffs Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Appetizers Comments:
Preparation Time:
Number of Servings: 1

1 10-oz package frozen chopped
1 Cup(s) Milk
1/2 Cup(s) Margarine or butter, 1 stick
1 Teaspoon(s) Salt
1 Cup(s) All-Purpose Flour
4 Large eggs
1/4 Pound(s) Gruyere or swiss cheese, shr
1/2 Cup(s) Grated parmesan cheese
Parsley, beet or salad green
Calories per serving: 50 Fat grams per serving: 4 Approx. Cook
Time: Cholesterol per serving: 22 Drain spinach; squeeze dry with
paper towels. In 3-quart saucepan over medium heat, heat milk,
margarine or butter, and salt until margarine melts and mizture boils.
Remove saucepan from heat. With wodden spoon, vigorously stir in flour
all at once until mixture forms a ball and leaves side of saucepan.
Add eggs to flour mixture, 1 at a time, beating well after each
addition, until mixture is smooth and satiny. Stir in Gruyere and
parmesan cheeses and spinach. If not baking right away, cover surface
of mixture with plastic wrap and refrigerate. Preheat oven to 375
degrees. Lightly grease 2 large cookie sheets. Drop batter by level
tablespoons onto cookie sheets, about 1 1/2 inches apart. Bake 15 to
20 minutes until cheese puffs are golden brown. Arrange appetizer and
garnish on platter; serve immediately. MAKES 4 DOZEN CHEESE PUFFS.
From Gemini's MASSIVE MealMaster collection at

Nutrition (calculated from recipe ingredients)
Calories: 1889
Calories From Fat: 1156
Total Fat: 130.5g
Cholesterol: 821.1mg
Sodium: 4209.6mg
Potassium: 839.3mg
Carbohydrates: 111.4g
Fiber: 3.4g
Sugar: 13.9g
Protein: 65.7g

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