Username:
Password:
Create an Account
Forgot your password?


Course:
Appetizer  (673)
Beverage  (582)
Breakfast  (1130)
Dessert  (2016)
Entrees  (41)
Lunch  (72)
Side Dish  (1208)
Snack  (39)

Base:
Appetizers  (3024)
Beef  (1585)
Beverages  (1465)
Breads  (4302)
Cakes  (2340)
Candies  (890)
Cheese/eggs  (392)
Cookies  (2917)
Desserts  (7077)
Fish  (1307)
Fruits  (1870)
Grain  (43)
Lamb  (223)
Low-cal  (336)
Main dish  (3171)
Meats  (3280)
Other  (62)
Pasta  (2138)
Pies  (1504)
Pork/Ham  (24)
Poultry  (4572)
Relishes  (236)
Salads  (2731)
Sauces  (2757)
Seafood  (3543)
Soups  (2186)
Vegetables  (7180)





Associate.com - Share Your Recipe!

Recipe Name: Almost-a-meal Casserole Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 8

Ingredients:
1 Pound(s) Ground beef, browned
drained
1 Cup(s) Chopped onions
28 Ounce(s) Canned tomatoes, chopped
1 Tablespoon(s) Worcestershire sauce
1 Teaspoon(s) Salt
2 Cup(s) Potatoes, diced
1/3 Cup(s) All-Purpose Flour
10 Ounce(s) Frozen corn, thawed
10 Ounce(s) Frozen lima beans, thawed
1 Bell pepper, cut in
strips
1 1/2 Cup(s) Cheddar Cheese, Shredded
Directions:
From: Barbara Schmidt <smgin2@SPRYNET.COM> Date: Thu, 11 Jul
1996 07:16:05 -0700 Recipe By: Jo Anne Merrill In a bowl, combine
browned and drained beef, onion, and tomatoes with liquid,
Worcestershire sauce and salt. Spoon into a greased 3-quart casserole.
Layer the potatoes, flour, corn, lima beans and green peppers on top.
Cover and bake at 375 degrees for 45 minutes. Sprinkle with the cheese
and continue baking, uncovered, for 30 minutes longer. NOTES : Very
good for preparing ahead of time. To reheat, place foil loosely over
top and reheat in oven for about 20 minutes. EAT-L Digest 10 July 96
From the EAT-L recipe list. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 633
Calories From Fat: 421
Total Fat: 47.5g
Cholesterol: 75.9mg
Sodium: 1203.6mg
Potassium: 782.2mg
Carbohydrates: 26.8g
Fiber: 5.3g
Sugar: 4.5g
Protein: 26.4g


Scale this recipe to Servings [?]