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Recipe Name: Steak And Cheese Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Beef Comments:
Preparation Time:
Number of Servings: 6

2 Pound(s) Top round steak
1/4 Cup(s) Flour
1/2 Teaspoon(s) Salt
1/4 Teaspoon(s) Pepper
1/4 Teaspoon(s) Garlic or Celery Salt
6 Tablespoon(s) Butter
1 Lg Onion, finely chopped
1 Cup(s) Beef Bullion
1 Cup(s) Sharp cheddar cheese, grated
2 Tablespoon(s) Parsley, finely chopped
Steak should be cut in thin slices. Pound steak out until it is about
1/4-inch thick. Combine flour, salt, pepper and garlic salt and rub
into steak on both sides. Allow to stand for 5 minutes, then cut into
8-10 serving pieces. Heat butter in a large, heavy frying pan and
brown steak on both sides over moderate heat. Sprinkle with chopped
onion and add bullion. Bring to a boil, cover pan, and simmer for 1
hour or until steak is tender. Sprinkle cheese and parsley over top,
cover again, and cook another minute or so to melt cheese. Good served
with hot fluffy rice. Source: TEXAS THE BEAUTIFUL COOKBOOK From
Gemini's MASSIVE MealMaster collection at

Nutrition (calculated from recipe ingredients)
Calories: 677
Calories From Fat: 538
Total Fat: 60.1g
Cholesterol: 153mg
Sodium: 614.4mg
Potassium: 382.9mg
Carbohydrates: 5.3g
Fiber: <1g
Sugar: <1g
Protein: 29.3g

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