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Recipe Name: Stir-fried Cucumbers And Beef Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Beef Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 4

Ingredients:
4 Cucumbers
5 1/4 Ounce(s) Lean beef
1 Teaspoon(s) Salt
1 Tablespoon(s) Salad oil
1/4 Teaspoon(s) Crushed garlic
Salt and pepper
1 Tablespoon(s) Finely chopped green onion
1 Teaspoon(s) Roasted sesame seeds
1 Teaspoon(s) Sesame oil
1/2 Teaspoon(s) Soy sauce
1/2 Teaspoon(s) Ground chili pepper
Chili pepper, shredded
Directions:
Cut off both ends of cucumbers and slice thinly. In a bowl place the
cucumbers and sprinkle with 1 teaspoon salt; let stand 5-10 minutes.
When cucumbers are flexible, wrap in a cloth or paper towel and
squeeze out water. Cut beef into julienne strips. Heat salad oil.
Quickly stir-fry beef over high heat and season with Mixture A. Add
cucumber slices and stir-fry briefly. Season with Mixture B. Transfer
to serving plate and garnish with shredded chili pepper. Source: Quick
& Easy Korean Cooking for Everyone * by Ji Sook Choe & Yukiko Moriyama
* Typos by: Karen Mintzias From Gemini's MASSIVE MealMaster collection
at www.synapse.com/~gemini

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 154
Calories From Fat: 118
Total Fat: 13.1g
Cholesterol: 27.9mg
Sodium: 890.2mg
Potassium: 141.1mg
Carbohydrates: 1.8g
Fiber: <1g
Sugar: <1g
Protein: 7.1g


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