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Associate.com - Share Your Recipe!

Recipe Name: Straw Mushroom Medley Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Beef Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 6

Ingredients:
1 Garlic minced
3 Tablespoon(s) Soy sauce
2 Tablespoon(s) Dry Sherry
7 Ounce(s) Jar whole straw mushrooms
drained
1 Tablespoon(s) Sugar
2 Tablespoon(s) Sliced almonds
1 Pound(s) Sirloin steak, cut into 2"
Long paper thin strips
2 Teaspoon(s) Cornstarch
1 Tablespoon(s) Vegetable oil
1 8 oz sliced water
Chestnuts, drained
3 Cup(s) Fresh broccoli florets, cut
in 1" pieces
1 Onion, cut into slivers
1 Red bell pepper, cut into
strips
Hot cooked rice, if desired
Directions:
In shallow bowl,combine garlic,soy sauce,sherry and sugar; blend
well.Add meat strips;stir to coat well.Let stand 30
minutes;drain,reserving marinade. In large skillet,heat oil.Add meat
strips;cook over high heat 2 to 3 minutes or until meat is no longer
pink.Stir in broccoli and onion;cook until crisp tender.Stir in
reserved marinade;add remaining ingredients.Cook until mixture becomes
slightly thickened.Serve over cooked rice,if desired.Makes 4 to 6
servings.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 192
Calories From Fat: 58
Total Fat: 6.7g
Cholesterol: 10.6mg
Sodium: 862.3mg
Potassium: 162.9mg
Carbohydrates: 18.3g
Fiber: 3.9g
Sugar: 3.8g
Protein: 14.9g


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