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Associate.com - Share Your Recipe!

Recipe Name: Yogurt Shake Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Beverages Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 2

Ingredients:
1 Cup(s) Plain yogurt
1 Sm Banana
1 Tablespoon(s) Frozen orange juice, or ap
Sugar or honey), Sugar or honey
4 Ice Cubes
Directions:
Yields about 2 l/2 cups. Place all ingredients into blender or
foodprocessor. Whirl until smooth. Variations: Instead of banana, use
l cupcubed melon, l/2 cup fresh or frozen berries, l/2 cup pineapple,
lpeeled and chopped kiwifruit or l/2 peeled and cored apple. FROM:
SROGERS (MMWV70A)

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 78
Calories From Fat: 17
Total Fat: 1.9g
Cholesterol: 7.4mg
Sodium: 85.8mg
Potassium: 292mg
Carbohydrates: 8.9g
Fiber: <1g
Sugar: 8.6g
Protein: 6.5g


Scale this recipe to Servings [?]