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Associate.com - Share Your Recipe!

Recipe Name: You Must Be Yolking Egg Salad Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Salads Comments:
Course: Lunch  
Difficulty:
Preparation Time:
Number of Servings: 1

Ingredients:
1 Hard-boiled egg, peeled &
chopped
3 Tablespoon(s) Low-fat cotttage cheese
1 Teaspoon(s) Chopped parsley
1/2 Teaspoon(s) Curry powder
1 Dash(s) Salt
1 Dash(s) Pepper
1 Tablespoon(s) Diet mayonaise
Directions:
In a small bowl, combine all ingredients. 2. Cover and keep chilled.
Serve mounded in lettuce leaves, with soda crackers or breadstick.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 167
Calories From Fat: 72
Total Fat: 8.1g
Cholesterol: 212.1mg
Sodium: 1070.9mg
Potassium: 759.8mg
Carbohydrates: 11.9g
Fiber: 8.5g
Sugar: 1.8g
Protein: 16.2g


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