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Recipe Name: Salsa-topped Onions (lowfat Crockpot) Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/24/2014
Base: Comments:
Course: Side Dish  
Preparation Time:
Number of Servings: 6

3 Onions, peeled halved
2 Tablespoon(s) Cilantro, chopped
1 Jalapeno pepper, seeded
2 Tomatoes, peeled seeded
1 Garlic clove, crushed
1 Tablespoon(s) Red wine vinegar
2 Tablespoon(s) Vegetable oil
1/4 Teaspoon(s) Salt
Place onion halves cut-side up in slowcooker. In small bowl, combine
cilantro, jalapeno, tomatoes, garlic, vinegar, oil and salt. Spoon
over onions. If all onions do not fit in one layer, place 3 halves on
bottom and top with 1/2 sauce. Lightly cover with heavy-duty foil.
Arrange remaining halves and sauce on top. Cover and cook on LOW 5 to
6 hours or until onions are tender. Serve warm or cold. Makes 6
servings. An interesting recipe to perk up a menu of bland foods.
Serve with broiled chicken or fish. Note to me: This cookbook is
published (1991) by Fisher Books (Bill, Helen & Howard Fisher). I got
from West Slope library. ISBN is: 1-55561-046-3 Typos by Brenda Adams
<>; mc post 7/9/97 Recipe by: Mabel Hoffman's
All-New Crockery Favorites Posted to MC-Recipe Digest V1 #663 by
Badams <> on Jul 09, 1997

Nutrition (calculated from recipe ingredients)
Calories: 95
Calories From Fat: 47
Total Fat: 5.4g
Cholesterol: 0mg
Sodium: 375.5mg
Potassium: 370.1mg
Carbohydrates: 10.1g
Fiber: 4g
Sugar: 3.5g
Protein: 3.8g

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