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Associate.com - Share Your Recipe!

Recipe Name: Alpine Avocado Dip Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 1

Ingredients:
1 Avocado, peeled seeded
8 Ounce(s) Plain yogurt
1 Tablespoon(s) Chopped onions
1 Teaspoon(s) Lemon Juice
1/2 Teaspoon(s) Garlic salt
1/4 Teaspoon(s) Hot pepper sauce
Directions:
In small bowl, mash avocado. Stir in remaining ingredients (mixture
will be lumpy). Chill thoroughly to blend flavors. Serve with assorted
chips. Makes 1 1/2 Cups. Posted to MC-Recipe Digest V1 #924 by
"abprice@wf.net" <abprice@wf.net> on Nov 25, 1997

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 150
Calories From Fat: 31
Total Fat: 3.5g
Cholesterol: 13.6mg
Sodium: 1215.2mg
Potassium: 552.2mg
Carbohydrates: 17.8g
Fiber: <1g
Sugar: 16.5g
Protein: 12g


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