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Recipe Name: Sat-dinner: Pizza Primavera Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/24/2014
Base: Appetizers Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 8

Ingredients:
1 12-inch pizza crust
prebakedor focaccia
Bread
2 Cup(s) Fontina, shredded or
Danbo cheese
1 Pound(s) Fresh asparagus
1 Tablespoon(s) Olive oil
2 Garlic cloves, minced
1 Red onion, thinly sliced
1 Sweet red pepper, thin slice
1/3 Cup(s) Fresh basil, chopped
Or parsley
1 Tablespoon(s) Hot pickled pepper, chopped
1/4 Teaspoon(s) Pepper
Directions:
If asparagus is not available, green beans make a good substitute.
[Use round pizza crust] On baking sheet, sprinkle pizza base with half
of the fontina cheese. Trim and cut asparagus in 2-inch pieces. Set
aside. In large skillet, heat oil over medium heat; cook garlic and
onion, stirring occasionally, for about 6 minutes or until softened.
Add red pepper, 2 tb of the basil, and hot pickled pepper (if using);
cook for 3 minutes. Add asparagus; cook for 3 minutes or just until
bright green. Season with pepper. Spoon evenly over pizza base;
sprinkle with remaining fontina cheese. Bake in 400f 200C oven for
15-20 minutes or just until cheese is bubbly and melted. Sprinkle with
remaining basil. Cut into wedges. Per Serving: about 255 calories, 12
g protein, 12 g fat, 24 g carbohydrate good source calcium Dinner
Menu: Pizza Primavera Lamb with Olive Pepper Tapenade Roast Potato
Slices Mushroom, Fennel and Parmesan Salad Upside-Down Pear
Gingerbread Source: Canadian Living magazine [Mar 95] Presented in an
article by Bonnie Stern Recipes from Canadian Living Test Kitchen
[-=PAM=-] PA_Meadows@msn.com From Gemini's MASSIVE MealMaster
collection at www.synapse.com/~gemini

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 196
Calories From Fat: 128
Total Fat: 14.6g
Cholesterol: 38.3mg
Sodium: 460.8mg
Potassium: 213.7mg
Carbohydrates: 7g
Fiber: 1.9g
Sugar: <1g
Protein: 10.7g


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