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Associate.com - Share Your Recipe!

Recipe Name: Saucy Swedish Meatballs Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/24/2014
Base: Beef Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 4

Ingredients:
1 Pound(s) Lean ground beef
1 Egg
1 Cup(s) Fresh bread crumbs, from
2 slices bread
1/4 Cup(s) Club soda
3 Tablespoon(s) Chopped Fresh Dill OR
1 1/2 Tablespoon(s) dried dill weed
1 1/4 Teaspoon(s) Salt
3/4 Teaspoon(s) Freshly ground black pepper
3 Tablespoon(s) Butter
1 8 oz medium egg noodles
8 Ounce(s) Fresh green beans, cut into
1 1/2" pieces, about 2 cups
2 Cup(s) Sliced fresh mushrooms
about 8 oz.
1/3 Cup(s) Sour cream
Fresh dill sprigs, optional
Directions:
In large bowl,combine egg,bread crumbs,club soda,2 tbsp. chopped
dill,3/4 tsp. salt and 1/4 tsp. pepper;using hands or wooden spoon,
blend well.Shape mixture into 1 1/4" balls.In 12" skillet,over
medium-high heat,melt 2 tbsp. butter;add meatballs;cook about 12
minutes, turning frequently until browned on all
sides.Meanwhile,prepare noodles according to package directions,add
green beans to boiling water along with noodles;do not add salt.When
meatballs are browned,remove to plate using slotted spoon.To drippings
in skillet,add remaining 1 tbsp. butter;melt over medium-high heat.Add
mushrooms;cook about 5 minutes, stirring frequently until
crisp-tender.Return meatballs to skillet along with 3/4 cup water and
remaining 1 tbsp. chopped dill,1/2 tsp. salt and 1/4 tsp.
pepper.Increase heat to high;bring to boil.Reduce heat to
low;cook,covered,5 minutes until meatballs are cooked through. Stir in
sour cream;cook 2 to 3 minutes longer until heated through. To
serve:Drain noodles and green beans;arrange on serving platter. Spoon
meatball mixture over noodles;toss quickly.Garnish with dill sprigs,if
desired.Makes 4 servings.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 566
Calories From Fat: 352
Total Fat: 38.8g
Cholesterol: 164.4mg
Sodium: 1047.1mg
Potassium: 689.6mg
Carbohydrates: 26g
Fiber: 3.2g
Sugar: 3.5g
Protein: 28.2g


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