Create an Account
Forgot your password?

Appetizer  (673)
Beverage  (581)
Breakfast  (1130)
Dessert  (2016)
Entrees  (41)
Lunch  (72)
Side Dish  (1208)
Snack  (39)

Appetizers  (3024)
Beef  (1585)
Beverages  (1465)
Breads  (4302)
Cakes  (2340)
Candies  (890)
Cheese/eggs  (392)
Cookies  (2917)
Desserts  (7077)
Fish  (1307)
Fruits  (1870)
Grain  (43)
Lamb  (223)
Low-cal  (336)
Main dish  (3171)
Meats  (3280)
Other  (62)
Pasta  (2138)
Pies  (1504)
Pork/Ham  (24)
Poultry  (4572)
Relishes  (236)
Salads  (2731)
Sauces  (2757)
Seafood  (3543)
Soups  (2186)
Vegetables  (7180) - Share Your Recipe!

Recipe Name: Sausage 'n Egg Crescents Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/24/2014
Base: Comments:
Course: Breakfast  
Preparation Time:
Number of Servings: 8

1/2 Teaspoon(s) Olive oil
1 Cup(s) Bell peppers
1 Cup(s) Onions
1/2 Teaspoon(s) Salt
1/4 Teaspoon(s) Black pepper
8 Whole egg whites, slightly
2 Tablespoon(s) Fat-free sour cream
4 Pcs low-fat breakfast
sausage cut in 1/2
1 Cup(s) Fat-free cheddar cheese
8 Ounce(s) Reduced fat crescent dinner
Preheat oven to 375. In a skillet, heat oil over medium heat. Add bell
peppers, onions, salt, and black pepper. Cook until all is tender. In
a mixing bowl, combine egg whites and sour cream. Add to skillet. Cook
until egg whites are barely set, stirring occasionally. Remove from
heat. Separate dough into 8 triangles. To form one large triangle,
overlap long sides of 2 triangles about 1/2"; press edge to seal.
Divide egg mixture into fourths; and place on widest triangle end. Add
one fourth of the sausage; sprinkle with cheese. Roll loosely. Place
pointed side down on unprepared baking sheet. Bake 15 minutes or until
golden brown. Per serving: 154 Calories; 6g Fat (33% calories from
fat); 9g Protein; 16g Carbohydrate; 0mg Cholesterol; 534mg Sodium
Recipe by: Unknown Posted to EAT-L Digest 14 Mar 97 by "Anita A.
Matejka" <matejka@BGA.COM> on Mar 15, 1997

Nutrition (calculated from recipe ingredients)
Calories: 798
Calories From Fat: 506
Total Fat: 57.1g
Cholesterol: 220.7mg
Sodium: 2178.6mg
Potassium: 157.8mg
Carbohydrates: 23.6g
Fiber: 1.3g
Sugar: 3.8g
Protein: 49.3g

Scale this recipe to Servings [?]