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Recipe Name: Seafood Pancakes Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/24/2014
Base: Seafood Comments:
Course: Breakfast  
Preparation Time:
Number of Servings: 10

1 Cup(s) Flour
1 Pinch salt
1 Egg, lightly beaten
4 Teaspoon(s) Oil
1 1/2 Cup(s) Milk plus 1 Tbsp
1/2 Pound(s) monkfish
6 Scallops
3/4 Cup(s) Milk
2 Garlic cloves, chopped
1/2 Pound(s) Shrimp, shelled
2 Tablespoon(s) Butter
1/4 Cup(s) Light cream
1 Cup(s) Gruyere cheese
2 Tablespoon(s) Parsley, fresh chopped
1 Salt and pepper
1 1/2 Tablespoon(s) Oil for frying
Servings: 10 Make pancake batter by mixing flour and salt in mixing
bowl. Make well in center and pour in the egg, 4 tsp oil and 1 cup
milk. Whisk to smooth batter then add remaining milk. Remove any skin
from monkfish, rinse and cut into bite-size pieces. Pat dry. Rinse and
pat dry scallops, cut in half. Pour 3/4 cup milk into saucepan, add
garlic and bring to simmer. Add all fish except shrimp. Simmer for
5-6 minutes then add shrimp. When shrimp turn pink remove all fish to
a bowl and set aside. Strain fish milk and reserve for sauce. Place
butter in saucepan and melt, add flour and stir for 2 minutes, then
pour in reserved milk and the cream. Continue to stir and simmer for a
few minutes until you have a smooth sauce. Turn heat to low, add
cheese and parsley and season to taste with salt and pepper. Add fish,
mix well. Preheat oven to 350 degrees F. Place small frying pan or
omelet pan over high heat. Lightly grease it with a little oil. Beat
pancake batter, then pour 3 Tbsp into pan. Turn pan so bottom is
covered evenly with batter and cook for 40-60 seconds, turn and cook
30-40 seconds longer. Transfer to large plate. Continue with remaining
batter. (There should be enough filling for 10 pancakes.) Place an
equal amount of filling (about 3 Tbsp) in center of each pancake, fold
the sides over filling and arrange in ovenproof dish just large enough
to hold pancakes. Place in oven for 20 minutes, or until the pancakes
are hot through. Serve immediately. These thin pancakes, which
conceal a tasty mixture of fish, will appeal to the masked and
mysterious side of the Cancerian, who when in need of refreshment and
quiet will reture into his or her own protective shell. These can be
served as a first course or as a luncheon dish for four, with a green
salad and a very chilled white wine. From: "A Taste of Astrology"
Posted by: Grandma Sheila (Exner) From Gemini's MASSIVE MealMaster
collection at

Nutrition (calculated from recipe ingredients)
Calories: 290
Calories From Fat: 139
Total Fat: 15.8g
Cholesterol: 95.2mg
Sodium: 357.9mg
Potassium: 304.2mg
Carbohydrates: 19.8g
Fiber: <1g
Sugar: 2.9g
Protein: 16.8g

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