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Recipe Name: Simple Herbal Gifts: Tummy Tea Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/24/2014
Base: Beverages Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 1

Ingredients:
1 Ounce(s) Dried peppermint
1 oz = ~1 cup
1 Tablespoon(s) Dried rosemary
1 Teaspoon(s) Dried sage
Directions:
Crush ingredients and mix well. Store in a tightly closed container.
This pleasant, fragrant blend is soothing after a big meal or when the
holidays get hectic. Pack in a tea canister with a ball or spoon
infuser, or use self-sealing tea bags, which can be sealed with an
iron. Include your version of these instructions: "Steep 1 heaping
teaspoon in a cup of boiling water for 1 minute. Sweeten with honey to
taste." From: Herbal Holiday Calendar - by Adell Campbell * Published
in: The Herb Companion - October/November 1993 * Typed for you by
Karen Mintzias From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 22
Calories From Fat: 3
Total Fat: <1g
Cholesterol: 0mg
Sodium: 9.2mg
Potassium: 172.7mg
Carbohydrates: 4.6g
Fiber: 2.5g
Protein: 1.1g


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