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Associate.com - Share Your Recipe!

Recipe Name: Amaranth Rye Sticks Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Breads Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 36

Ingredients:
1 Active dry yeast
1 1/2 Cup(s) Warm Water
1 Tablespoon(s) Nonfat dry milk
1 Tablespoon(s) MOLASSES
1/2 Teaspoon(s) Sea salt, optional
3 1/4 Cup(s) AM Rye Flour
1/2 Cup(s) AM Amaranth Flour
1 Teaspoon(s) Caraway seed
AM Sesame Seeds, optional
Directions:
Dissolve yeast in warm water; stir in milk, molasses, and salt. Stir
in flour and caraway seeds. Knead dough about five minutes. Cut into
36 pieces and roll into sticks approximately five inches long. Roll in
sesame seeds. Place on an oiled baking sheet, spray with water, then
bake at 425 F. for 18-20 minutes, or until lightly browned. Source:
Arrowhead Mills "Amaranth Flour" tri-fold Reprinted by permission of
Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 3
Calories From Fat: <1
Total Fat: <1g
Cholesterol: <1mg
Sodium: 19.7mg
Potassium: 10.3mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: <1g


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