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Associate.com - Share Your Recipe!

Recipe Name: Quick Beef Goulash Stew Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Beef Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 4

Ingredients:
2 Pound(s) Ground beef
1 Cup(s) Onion, chopped
2 10 1/4 oz. beef gravy
7 Cup(s) two 28 oz. cans tomatoes
with liquid chopped
2 Cup(s) Water
1/4 Cup(s) Worcestershire sauce
3 Cup(s) two 10 oz. pkgs. frozen
beans & carrots
1 8 oz. egg noodles
uncooked medium
Salt & pepper, to taste
Directions:
In saucepan, cook beef and onion until meat is browned and onion
istender; drain off excess drippings. Stir in beef gravy, tomatoes
withliquid, water and Worcestershire sauce. Bring to a boil; add
frozenvegetables and uncooked medium egg noodles. Return to a boil.
Cover andsimmer 8 minutes or until vegetables and noodles are tender.
Season withsalt and pepper. Yields: 6 to 8 servings.busted by
soozRecipe by: Key GourmetPosted to recipelu-digest by James and Susan
Kirkland <kirkland@gj.net>on Mar 07, 1998

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 700
Calories From Fat: 439
Total Fat: 47.5g
Cholesterol: 170.1mg
Sodium: 930.7mg
Potassium: 1578.6mg
Carbohydrates: 23.9g
Fiber: 4.9g
Sugar: 13.4g
Protein: 43.8g


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