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Recipe Name: 100% Wheat Bread From Therese Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Breads Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 16

Ingredients:
1 1/4 Cup(s) Water
1 1/2 Teaspoon(s) Salt
2 Tablespoon(s) Canola oil
2 Tablespoon(s) Honey
2 1/8 Cup(s) Whole-wheat flour
3/4 Cup(s) Flour, unbleached
3 Tablespoon(s) Vital wheat gluten
2 Tablespoon(s) Wheat germ
2 Tablespoon(s) Whey, powdered
1 Tablespoon(s) Active dry yeast
1 1/2 Cup(s) Whole wheat flour
Directions:
"The Complete Book of Bread Machine Baking", edited by Lara PizzornoI
don't know where they get the title since this is not 100% WW.However,
I have been told that this is the best bread that I have madeso far by
two different sources. The crust has a nice crunch and thebread is
light with a delicious flavor. This book emphasizes healthybreads, that
is why they suggest canola instead of vegetable oil,unbleached flour
instead of all purpose flour, and why they add wheatgerm. I don't doubt
that you can easily substitute."Therese Klodnicki"
<Terry_Klodnicki@msn.com> Posted to recipelu-digestby "Christopher E.
Eaves" <cea260@airmail.net> on Mar 04, 1998

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 187
Calories From Fat: 25
Total Fat: 2.8g
Cholesterol: 0mg
Sodium: 368.7mg
Potassium: 73mg
Carbohydrates: 35.2g
Fiber: 1.6g
Sugar: 3.9g
Protein: 5g


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