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Associate.com - Share Your Recipe!

Recipe Name: Ambrosia Fruit Dip Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 1

Ingredients:
8 Ounce(s) Cream cheese, softened
1 Cup(s) Plain lowfat yogurt
1 Teaspoon(s) Vanilla extract
1 Teaspoon(s) Grated lemon rind
14 Packets Equal sweetner
Directions:
Blend cream cheese & yogurt until smooth. Stir in remaining
ingredients. Chill. Makes 2 cups or 8 servings. Posted to EAT-L Digest
25 Sep 96 Date: Wed, 25 Sep 1996 16:37:41 -0500 From: LD Goss
<ldgoss@METRONET.COM>

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 789
Calories From Fat: 683
Total Fat: 77.7g
Cholesterol: 249.5mg
Sodium: 728.5mg
Potassium: 324.4mg
Carbohydrates: 10.1g
Fiber: <1g
Sugar: 7.9g
Protein: 13.5g


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