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Associate.com - Share Your Recipe!

Recipe Name: Amigos Chili Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Main dish Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 6

Ingredients:
2 Pound(s) Ground beef
1 Cup(s) Onion, chopped
1 Tablespoon(s) Garlic, chopped
1/4 Cup(s) Chili powder
1 Tablespoon(s) Ground cumin
1 28 oz. crushed tomatoes with
Added puree
1 1/2 Cup(s) Beef broth
2 Cup(s) Fresh or frozen corn
kernels
1 15 1/4 oz. kidney beans
drained
1/4 Cup(s) Fresh cilantro, chopped
Directions:
Cook beef in heavy large pot over med. heat until brown, crumbling
with fork, about 10 mins. Add onion, garlic, chili powder, and cumin
and cook 5 mins., stirring frequently. Mix in crushed tomatoes, beef
broth, corn, and kidney beans and bring to boil. Reduce heat and
simmer until thickened, about 30 mins. Mix in cilantro. Recipe By
: From: Ladies Home Journal- August 1991 File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 713
Calories From Fat: 307
Total Fat: 33.4g
Cholesterol: 113.6mg
Sodium: 884mg
Potassium: 1072.5mg
Carbohydrates: 67.8g
Fiber: 9.4g
Sugar: 5.4g
Protein: 35.6g


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