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Recipe Name: Angel Hair Frittata Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 1

Ingredients:
4 Tablespoon(s) Olive oil
2 Zucchini, sliced
1 Tomato, seeded chopped
2 Mushrooms, sliced
1 Green onion, sliced
4 Garlic cloves, minced
2 Tablespoon(s) Chopped black olives
1/4 Teaspoon(s) Dried basil, crumbled
1/8 Teaspoon(s) Dried oregano, crumbled
4 Eggs
1 1/2 Cup(s) Grated Romano cheese
6 Ounce(s) Angel hair pasta, freshly
cooked
Additional grated Romano
cheese
2 Tomatoes, chopped
Directions:
Heat 2 tablespoons oil in heavy medium skillet over medium-high heat.
Add zucchini, 1 tomato, mushrooms, onion and garlic and saute until
tender, about 3 minutes. Add olives and herbs. Cool. Preheat broiler.
Beat eggs and 1 1/2 cups cheese in large bowl. Season with salt and
pepper. Mix in vegetables and pasta. Heat remaining 2 tablespoons oil
in heavy large broilerproof skillet over medium heat. Add egg mixture
to skillet. Press mixture with back of spatula to even thickness. Cook
until frittata is set and golden brown on bottom. Transfer skillet to
broiler and cook until top of frittata is set, about 2 minutes. Run
small knife around edge of frittata to loosen. Invert skillet onto
large plate. Remove skillet. Cut frittata into wedges. Serve, passing
additional cheese and chopped tomatotes separately. Serves 4. Bon
Appetit July 1992 Converted by MC_Buster. Converted by MM_Buster
v2.0l.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2948
Calories From Fat: 1245
Total Fat: 140.6g
Cholesterol: 1186.1mg
Sodium: 4624.5mg
Potassium: 4260.4mg
Carbohydrates: 188.1g
Fiber: 17.8g
Sugar: 31.5g
Protein: 231.9g


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