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Recipe Name: Individual Pizzas Submitted by: Administrator
Source: Source Description:
Ethnicity: Italian Last Modified: 2/23/2014
Base: Appetizers Comments:
Preparation Time:
Number of Servings: 1

16 English muffins
Salt & pepper
2 Onions
Parmesan cheese
2 1/2 Pound(s) Ground chuck
Red peppers, crushed
Split, toast, and butter the muffins. Saute thinly diced onions withthe
ground chuck, then add the seasonings. Spoon the mixture onto
themuffins. 2. Cover generously with Parmesan cheese and bake at
350degrees to the desired degree of doneness. 3. These can be frozen
andheated from their frozen state. I sometimes add mushrooms,
differentcheeses, pepperoni, anchovies, bell peppers, sausage and
anything else Iget my hands on, and make a few of each kind.From
Gemini's MASSIVE MealMaster collection at

Nutrition (calculated from recipe ingredients)
Calories: 6382
Calories From Fat: 4733
Total Fat: 528g
Cholesterol: 1561.7mg
Sodium: 3338.5mg
Potassium: 3149.7mg
Carbohydrates: 31.8g
Fiber: 4.3g
Sugar: 12g
Protein: 358.5g

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