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Recipe Name: Annasi (pineapple Curry) Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Main dish Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 1

Ingredients:
1 fresh pineapple
25 Gram(s) Onion
2 Fresh chillies
50 Gram(s) Ghee
sprig curry leaves
1/2 Stem lemon grass
1 Teaspoon(s) Chilli powder
1 Teaspoon(s) Paprika
1/2 Teaspoon(s) Powdered mustard seeds
1/2 Teaspoon(s) Tuimeric
1/4 Teaspoon(s) Salt
200 Coconut milk
1/2 Teaspoon(s) Fennel
Directions:
Cut the pineapple in half lengthways, scoop out the flesh and cut into
cubes. Retain the half pineapple shells. Chop the onion and finely
slice the chillies Heat the ghee and fry the onion together with the
curry leaves and lemon grass. Add the chilli powder paprika powder,
mustard, turmeric, salt and pine apple pieces and cook for a few
minutes until the pineapple is soft. Remove from the heat and pour in
the coconut milk. Sprinkle with the fennel and allow curry to simmer
for a further 10 minutes. Serve in hollowed out pineapple shells,
garnished with sliced chillies. From "A taste of Sri Lanka" by Indra
Jayasekera, ISBN #962 224 010 0 From Gemini's MASSIVE MealMaster
collection at www.synapse.com/~gemini

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 365
Calories From Fat: 11
Total Fat: 1.3g
Cholesterol: 0mg
Sodium: 590.6mg
Potassium: 805.1mg
Carbohydrates: 93.4g
Fiber: 6.3g
Sugar: 83.3g
Protein: 3.4g


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