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Recipe Name: Natural Fruit Juice Knox Blox Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Comments:
Course: Dessert  
Preparation Time:
Number of Servings: 4

4 Envelopes Knox Gelatine
1 Cup(s) Cold fruit juice
3 Cup(s) Fruit juice heated to
From: Claudia Knowles <KnowlesCM7@AOL.COM>Date: Wed, 10 Jul 1996
17:27:42 -0400 (from the back of the KnoxGelatine box)In bowl sprinkle
gelatine over cold juice; let stand 1 minute. Add hotjuice and stir
until gelatine is completely dissolved. Pour into9x13-inch pan; chill
until firm. Cut into1-inch squares. Makes about 9dozen.Variation: for
Knox Blox with flavored Jello, omit fruit juice. In bowl,mix unflavored
gelatine with 3 packages(4 serving size each) fruitflavored or sugar
free Jello; add 4 cups boiling water and stir untilgelatine is
completely dissolved. Chill and cut as above.EAT-L Digest 9 July
96From the EAT-L recipe list. Downloaded from Glen's MM Recipe

Nutrition (calculated from recipe ingredients)
Calories: 136
Calories From Fat: 10
Total Fat: 1.1g
Cholesterol: 0mg
Sodium: 68.9mg
Potassium: 330.9mg
Carbohydrates: 30.3g
Fiber: <1g
Sugar: 25.5g
Protein: 2g

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