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Recipe Name: No-bake Granola Bars Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/23/2014
Base: Comments:
Course: Dessert  
Difficulty:
Preparation Time:
Number of Servings: 16

Ingredients:
2 1/2 Cup(s) Rice Krispies
2 Cup(s) Quick cooking oats
1/2 Cup(s) Raisins
1/2 Cup(s) Light corn syrup
1/2 Cup(s) Brown sugar, packed
1/2 Cup(s) Peanut butter
1 Teaspoon(s) Vanilla extract
1/2 Cup(s) Chocolate chips, optional
Directions:
Here is a recipe for granola bars. I skip the chocolate chips
myself.Combine cereal, oats and raisins in a large bowl. In a small
saucepan,heat the corn syrup and brown sugar to a boil, stirring
constantly. Remove from heat. Stir in the peanut butter and vanilla
extract andblend until smooth. Pour this over the cereal mixture and
mix well. Add chocolate chips (optional) and mix thoroughly. Press into
anungreased 13 by 9 inch baking dish. Cool. Cut into bars.Note: Any
type of unsweetened cereal may be used in place of rice cereal(but both
my mother and I considered the version she made with Cheeriosinferior
to the Rice Krispies version. Dad disagrees :-). Thechocolate chips
may be omitted, if desired.2/94 Indianapolis Star. Recipe from Jenny
Wade of Arcadia, Indiana.HARVEY@INDYVAX.IUPUI.EDU(JAMES
HARVEY)REC.FOOD.RECIPESFrom rec.food.cooking archives. Downloaded from
Glen's MM RecipeArchive, http://www.erols.com/hosey.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 199
Calories From Fat: 53
Total Fat: 6.4g
Cholesterol: 0mg
Sodium: 69.1mg
Potassium: 142.4mg
Carbohydrates: 34.3g
Fiber: 2g
Sugar: 19.2g
Protein: 4g


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